Block out distractions and hone in on tasks. It's time to get things done.
With this meditation, you will increase your productivity and achieve your goals.
For best results:
- Choose a quiet place, relatively free from distractions.
- Sit or recline comfortably with your arms and legs uncrossed.
- Set your intension for listening.
- Use stereo headphones. **Do NOT listen to concentrated meditation while driving or operating heavy machinery.**