Focus And Concentration

Block out distractions and hone in on tasks. It's time to get things done.
With this meditation, you will increase your productivity and achieve your goals.

For best results:

  • Choose a quiet place, relatively free from distractions.
  • Sit or recline comfortably with your arms and legs uncrossed.
  • Set your intension for listening.
  • Use stereo headphones. **Do NOT listen to concentrated meditation while driving or operating heavy machinery.**

 

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